Fasting, silence, and Scripture

After listening to Patrick Mead's sermon this past Sunday, I have decided to dedicate this week to fasting, silence, and Scripture for myself and the Rochester Church. We are in the midst of a season of change, and I am seeking to hear God's voice as we travel along this journey into God's preferred future for the family of believers that assemble here.
I am inviting you to join me in this spiritual adventure this week. Here is what I am doing:

Each day I will fast from food from 6:00am until 6:00pm.

In lieu of lunch, I am dedicating approximately 45 minutes to silence and Scripture. Each day, I will sit in silence for 20 minutes, read Acts 20:24 several times slowly and deliberately, then engage in another 20 minutes of silence.

You do not have to fast from the same thing as me or in the same manner that I am. However, I do invite you to fast from something this week. You could fast from your iPod, a certain food, television, or a host of other things.
Having just finished my first 45 minutes of silence and Scripture, I can tell you it was refreshing. It was interesting as I re-encountered noise how much I noticed every little noise. Sometimes - almost all the time I would argue - we are surrounded by so much noise, we miss hearing some of the most important things.
Let me finish with some thoughts from M. Basil Pennington:

Silence is the very presence of God - always there. But activity hides it. We need to leave activity long enough to discover the Presence - then we can return to activity with it.
Stillness is present throughout the run at every point. But if one only runs, he never knows stillness.
God is present in all beings, but we will never be aware of him if we never stop and leave behind all beings to be to him.

shine!
Jason