Last week I took three days to spend at home with my family. For the most part, I avoided email, Facebook, texting, and all of my other distractions. It was nice to just take a break and “get away.”
I don’t do this enough, and if most of you are honest, neither do you. We are surrounded by a world that clamors for our attention.
Phone calls.
Text messages.
Emails.
Television shows.
Billboards.
Commercials.
The calls for our focus are endless, and in the end, we might end up focusing on nothing at all.
Even Jesus struggled with this. He always had someone who wanted to get healed, ask Him a question, or follow Him around. After the feeding of the 5,000, He managed to find a chance to rest.
Immediately after this, Jesus insisted that his disciples get back into the boat and cross to the other side of the lake, while he sent the people home. After sending them home, he went up into the hills by himself to pray. Night fell while he was there alone. (Matthew 14:22-23)
We would do well to follow Jesus’ example. What are some ways we can find rest?
Turn off your cell phone and/or stop texting, especially when it’s time to sleep.
Dedicate certain days or evenings to avoid the internet, television, or even listening to your iPod.
Find a day to go somewhere as a family without any distractions. In the summer, a water park could be a great option. You can’t take any technology with you in the water, so it is a natural way to get away from electronics. You could also find a park, leave your phone in the car, and go for a walk.
If the Son of God felt it was important to have time away, shouldn’t it be important for us? If the world can carry on while God is taking a break, I think it can survive without us for a few hours.
shine!
Jason
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